The Power of Habit by Charles Duhigg (Doubleday Canada, 2012)

This is a book that I have found very helpful in understanding and addressing bad/unproductive habits as well as habitual sin.  It is a business book and I don’t like to recommend business books often, but this one is worth the read for those who want to understand the forming and reforming of habits.

Permalink | Posted on: January 6, 2015 in Books
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